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Advanced Diploma In Recreation Studies - Fitness

Course CodeVRE007
Fee CodeAD
Duration (approx)2500 hours
QualificationAdvanced Diploma

COURSE AIM

Successful completion of this course may assist the student to gain employment in the following fields: Health Club Manager, Recreation Officer, Technical Officer, Marketing Manager, Recreation/Fitness Consultant, Vocational Trainer.

Duration

Since this is a self-paced learning program, the student can study at a rate according to their ability and capabilities. This course may be studied over 3 years or less on a full time basis, or up to 8 years on a part time basis.


Modules

Core ModulesThese modules provide foundation knowledge for the Advanced Diploma In Recreation Studies - Fitness.
 Biochemistry I (Animal) BSC103
 Business Studies Course BBS101
 Instructional Skills BGN101
 Workplace Health & Safety Course VBS103
 
Stream ModulesStudied after the core modules, stream modules cover more specific or niche subjects.
 Health & Fitness I (Fitness Leadership) BRE101
 Human Biology 1A (Anatomy & Physiology) BSC101
 Leisure Management - Human Resources BRE104
 Leisure Management - Marketing for the Leisure Industry BRE103
 Leisure Facility Management 1 BRE205
 Leisure Management - Financial & Clerical BRE204
 Leisure Facility Management II BRE306
 Leisure Management - Policies & Procedures BRE305
 
Elective ModulesIn addition to the core modules, students study any 5 of the following 10 modules.
 Human Nutrition I BRE102
 Sports Psychology BPS106
 Advanced Aerobics Course BRE208
 Aquafitness BRE207
 Healthy Buildings I (Building Construction & Health) BSS200
 Human Biology II (Muscles and Movement) BSC202
 Human Nutrition II BRE202
 Medicinal Herbs BHT227
 Human Nutrition III BRE302
 Sports Nutrition BRE303
 

Note that each module in the Advanced Diploma In Recreation Studies - Fitness is a short course in its own right, and may be studied separately.




Stream Core Modules

800 hours of study in compulsory modules (normally 8 x 100 hour modules) as follows:

Leisure Management I

Leisure Management II

Leisure Management III

Leisure Management IV

Human Health & Fitness I

Human Biology I

Leisure Facility Management I

Leisure Facility Management II.

Stream Elective Subjects

500 hours of study in modules (normally 5 X 100 hour modules), selected from the following:

Human Nutrition I

Human Nutrition II

Human Nutrition III

Sports Nutrition

Sports Psychology

Human Biology II

Healthy Buildings I

Medicinal Herbs

Aerobic Fitrness

Aquafitness

Other options amongst our couses may be proposed also by the candidate.

Optional Electives

200 hours of study in modules (normally 3 X 100 hour modules), which can be chosen from any advanced diploma accredited modules, selected from stream electives not studied yet, or any module from other diplomas.

* Students are also required to attain a current Senior First Aid Certificate and Advanced First Aid Certificate at some point during the course.


WORKPLACE- ORIENTED RESEARCH

Two Research Projects modules must be undertaken to satisfy the 200 hour nominal duration.


WORKSHOPS

Two PBL based Workshop modules build a capacity to apply what you learn to the real world.

INDUSTRY CONFERENCE/SEMINARS/MEETINGS

You must attend 100 hours (minimum) of industry seminars within the period of the course. These may include such things as industry conferences, seminars, or professional society meetings.

Brief outlines of Core Modules:

Leisure Management I

Develop Marketing Skills for the Leisure Industry
During this course you will learn to develop strategies to market recreation facilities or services. The course shows you how to do things such as: Develop marketing and promotions to maintain or increase business; Manage the delivery of a service to ensure customer satisfaction; Monitor a membership database to ensure return business and Manage complaints.

Leisure Management II

(HUMAN RESOURCE MANAGEMENT FOR THE LEISURE INDUSTRY). Develops management strategies for human resources in a recreation or fitness service, or facility. People are a key resource for any business. This course develops an understanding of important human resource issues such as work schedules, developing a team approach, team performance, staff recruitment, evaluating staff performance, and communication between staff. Builds on Leisure Management I, but can stand alone.

Leisure Management III

(ADMINISTRATIVE AND FINANCIAL MANAGEMENT FOR THE LEISURE INDUSTRY) Develop management strategies for clerical and financial operations in a recreation or fitness environment. Keeping accurate and efficient financial records is paramount for successful business. During this course you will learn to develop strategies for manageing clerical and financial aspects for a recreation facility or service. The course covers financial records, budgets, legal reporting, liasing, managing documents, forming a resource library, and using informaiton technology.

Leisure Management IV

This module will enable the learner to develop management policy, procedural, and planning aspects of a recreation oriented service or facility. This course covers policy development and management, meeting operational procedures, planning process managment, meeting and conference management as well as supervising reports.


Human Health & Fitness I

There are 8 lessons as follows:

  1. Introduction to Health & Fitness
  2. Exercise Physiology
  3. Exercise Principles & Cardiorespiratory Programming
  4. Biomechanics & Risk
  5. Fitness Program Design
  6. Delivering a Fitness Program
  7. Safety, Injury and General Wellbeing
  8. Fitness Programs for Special Groups

Human Biology I

There are 6 lessons as follows:

  1. Cells & Tissues - Explains the human body at a microscopic level, including the structure and function of cells, tissues and membranes.
  2. The Skeleton - Examines features of the human skeletal system.
  3. The Muscular System - Describes the human muscular system, in terms of structure and basic function.
  4. The Nervous System – Looks at the human nervous system, in terms of structure and basic functions.
  5. Digestion & Excretion - Explains different physiological systems of digestion and excretion in the body.
  6. Physiological Systems – Focuses on the different physiological systems of the body.



Leisure Facility Management I

This comprehensive introductory course focuses on the management and development of recreational facilities (eg. Leisure centres, Swim Centres, Sporting complexes, Gymnasiums, Health clubs etc.) Over 13 lessons, it deals with both day to day management as well as more broad based planning, development and redevelopment.


Leisure Facility Management II

Half of this course focuses on facility design and the other half on managing maintenance of a facility. Students are assumed to have some broad experience or knowledge in Leisure Facility Management (Managing daily use is covered in far more detail in the first course, but not in this one).

 

Business Studies

There are 8 lessons as follows:

  1. Establishment Procedures – aims to teach the student how to select appropriate procedures for the establishment of a small business
  2. Management Procedures – teaches the student how to select appropriate procedures for the management of a small business
  3. Communication in Business – how to develop procedures for communicating with suppliers and customers of a small business
  4. Problem Solving – how to develop procedures for addressing problems in a small business
  5. Staff Management – looks at how to plan the management of staff in a small business
  6. Productivity – learn how to develop strategies for managing production in a small business or department within a larger organisation.
  7. Financial Management – how to carry out different financial management tasks used in small business or department within a larger organisation
  8. Marketing Techniques – Evaluation of marketing techniques used in business

Biochemistry Plants
Biochemistry is the chemistry of living things. This
introductory course concentrates on the chemistry of either animals or
plants. Some secondary school chemistry will be helpful though it
is not essential. Lessons cover biochemical substances and
terms, carbohydrates, lipids, amino acids, proteins,
metabolism, the nitrogen cycle, photosynthesis, respiration,
transpiration, acidity and alkalinity, nutrition, hormones,
chemical analysis and biochemical applications in the
industry.

Instructional Skills
There are 11 lessons with a written assignment to be submitted at the end of each lesson as follows:

  1. Introduction to Training – Communication
  2. Understanding Learning
  3. Determining Training Requirements in The Workplace
  4. Commencing Training
  5. Developing a Lesson Plan
  6. Assessment and Evaluation of Training Programs
  7. Training Aids
  8. One-To-One Training
  9. Motivation Skills and Techniques
  10. Promoting Training
  11. Assessor Training

Workplace Health and Safety
An important subject area applicable to all industries. This
course covers the following topics:

  1. Introduction to workplace health and safety, procedures, duty of care
  2. Legislation
  3. Handling chemicals, including pesticides, cleaning chemicals, explosives, petrol
  4. Handling equipment: tools and machinery
  5. Handling objects: lifting, manual handling
  6. Standards and rules: safety audits, codes of practice
  7. Signs and signals: communicating in the presence of noise, eye problems, hazardous chemicals

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